Train Together

At Soma VT, we help busy Vermonters reduce stress, build strength, and gain confidence in the gym through supportive relationships with our skilled personal training staff.

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Building Relationships That Drive Results

Our mission is to build connections with our staff and members that allow us to work together to find health and fitness solutions.  Through communication and collaboration, we are here to support your goals as a team. 

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OUR MISSION

From Our Clients

  • "Both coaches and clients are incredibly welcoming and fun to be around. Coaches at Soma VT really know what they are doing and always explain the movements in ways anyone can understand. You can feel how much they love what they do and that keeps me coming back week after week.”

    Victoria Edwards, Personal Training and Small Group Personal Training Client

  • "I’ve been going to Soma for about a month or two and I’m so happy with my experience! The entire staff there is friendly, professional, and knowledgeable. Kevin, the owner is a super great guy who is very involved in the day to day. I’ve been doing personal training with Sophie who is very attentive and dedicated to her clients. Highly recommend!!"

    Jessica Barron, Personal Training Client

  • "I've had the privilege of training with Kevin and Meg over the past three months and it's been an amazing experience. For the first time in my life I now look forward to working out and the progress I've seen over these three months have me more motivated than ever to make this a permanent lifestyle change."

    Sean Power, Personal Training Client

Our Services

  • Personal Training

    1-on-1 coaching designed to help deliver results.

    More About Personal Training >

  • Small Group Personal Training

    Group training with a twist - your training program is designed for you, not the group.

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  • Massage Therapy

    Orthopedic massage designed to support your health and fitness goals to keep you training and living at your best.

    About Massage >

  • Virtual & Online Training

    For those traveling or looking to train at home, we offer programming and virtual coaching wherever you need us to be.

    About Virtual & Online >

  • Physical Therapy

    Movement Matters, our partner, provides physical therapy solutions to those dealing with pain and dysfunction in everyday life.

    Visit Movement Matters Site >

  • Nutrition Counseling

    Learn how to fuel your body appropriately while achieving your wellness goals with our registered dietician.

    More About Nutrition >

Let’s Get Started!

Wherever you are in your health and fitness journey, reach out for a free consultation with our expert coaches.

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Latest Blog Posts

  • Protein Is Everywhere

    Development Manager and Coach Sam Orfanidis enlists the help of Registered Dietician Laura Chartrand to dive deep into the protein trend that we cannot escape these days. Read as they explain the differences between animal and plant-based proteins, how much we really need to incorporate, and tips and tricks to getting it all into the day.

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  • I Drink Enough Water...

    SomaVT Coach Sam discusses the importance of drinking enough water and some tips and tricks to help stay hydrated.

    Read Now >

  • 3 Signs That Scream "Change Your Routine"

    Dive in with General Manager Kevin Guild to find out what 3 signs to watch out for to know when it is time to switch up your fitness routine.

    Read Now >