Train Together
Find the relationships and direction that you need to improve your health and fitness without the stress of finding answers on your own.
Building Relationships That Drive Results
Our mission is to build connections with our staff and members that allow us to work together to find health and fitness solutions. Through communication and collaboration, we are here to support your goals as a team.
OUR MISSION
Our Services
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Personal Training
1-on-1 coaching designed to help deliver results.
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Small Group Personal Training
Group training with a twist - your training program is designed for you, not the group.
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Massage Therapy
Orthopedic massage designed to support your health and fitness goals to keep you training and living at your best.
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Virtual & Online Training
For those traveling or looking to train at home, we offer programming and virtual coaching wherever you need us to be.
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Physical Therapy
Movement Matters, our partner, provides physical therapy solutions to those dealing with pain and dysfunction in everyday life.
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Nutrition Counseling
Learn how to fuel your body appropriately while achieving your wellness goals with our registered dietician.
Let’s Get Started!
Wherever you are in your health and fitness journey, get started with us today!
Latest Blog Posts
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Mistakes Were Made
SOMA VT General Manager and Coach Kevin Guild shares personal insight into the fear of failure, imposter syndrome, and perfectionism when it comes to inside and outside the gym.
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Change Your World
Read as SOMA VT General Manager and Coach Kevin Guild talks through the effect of environment on routine, ideas on how to shake things up, and the daily challenges we face when trying to make better choices.
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Death To The Silo Approach
SOMA VT General Manager and Coach Kevin Guild debunks the silo approach and shares perspective on using each team member’s strengths to create the best client experience. Team work truly does make the dream work.
