Train Together

At Soma VT, we cater to busy Vermont professionals looking to gain confidence, reduce stress, and build strength through fitness, routine, and relationships with our skilled coaching staff.

Building Relationships That Drive Results

Our mission is to build connections with our staff and members that allow us to work together to find health and fitness solutions.  Through communication and collaboration, we are here to support your goals as a team. 

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OUR MISSION

From Our Clients

  • "Both coaches and clients are incredibly welcoming and fun to be around. Coaches at Soma VT really know what they are doing and always explain the movements in ways anyone can understand. You can feel how much they love what they do and that keeps me coming back week after week.”

    42, Female, Senior Marketing Professional

  • "I've done personal training sessions with Coach Sam for many years now and having someone that holds me accountable, pushes me to perform while being flexible to account for the way my body is feeling with injury, chronic illness, etc. has been an integral part of my overall health and wellbeing."

    29, Female, Financial Professional

  • “I didn’t think I would like Small Group Personal Training at first, but I was wrong. This service brings together the best parts of group fitness and personal training like the social element of being with other people while having a completely personalized program to complete. I’ve seen more gains in this class format than hitting the gym alone or a traditional group fitness class. 10/10 would recommend.”

    32, Male, Sales Professional

Our Services

  • Personal Training

    1-on-1 coaching designed to help deliver results.

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  • Small Group Personal Training

    Group training with a twist - your training program is designed for you, not the group.

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  • Massage Therapy

    Orthopedic massage designed to support your health and fitness goals to keep you training and living at your best.

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  • Virtual & Online Training

    For those traveling or looking to train at home, we offer programming and virtual coaching wherever you need us to be.

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  • Physical Therapy

    Movement Matters, our partner, provides physical therapy solutions to those dealing with pain and dysfunction in everyday life.

    Visit Movement Matters Site >

  • Nutrition Counseling

    Learn how to fuel your body appropriately while achieving your wellness goals with our registered dietician.

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Let’s Get Started!

Wherever you are in your health and fitness journey, reach out for a free consultation with our expert coaches.

Latest Blog Posts

  • Mistakes Were Made

    SOMA VT General Manager and Coach Kevin Guild shares personal insight into the fear of failure, imposter syndrome, and perfectionism when it comes to inside and outside the gym.

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  • Change Your World

    Read as SOMA VT General Manager and Coach Kevin Guild talks through the effect of environment on routine, ideas on how to shake things up, and the daily challenges we face when trying to make better choices.

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  • Death To The Silo Approach

    SOMA VT General Manager and Coach Kevin Guild debunks the silo approach and shares perspective on using each team member’s strengths to create the best client experience. Team work truly does make the dream work.

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