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5 Reasons We Give Up
Failure is a part of life. We fall short, give up or never start. It’s necessary to provide us with lessons but can sure be frustrating as hell sometimes…
What Is Semi-Private Training?
“I wish I could do that exercise” “That exercise would decapitate my knees and cause me to lose consciousness in the middle of the gym” Working out with other people can be challenging. We all have our own goals, injury histories and motivations for training…
Falling and Learning
“Why do we fall, Bruce? To pick ourselves back up.” In life, we fall. No, I don’t mean physically - although, sometimes maybe a little of that too. I mean life...